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Exploring depression and beating the blues: A CBT Self-Help Guide to Understanding and Coping with Depression in Asperger

Year Published: 2016

Product Code: 9781849055024

Categories:
COUNSELLING

Description: For people with ASDs, depression is common, and has particular features and causes. This outstanding book provides a comprehensive review of these aspects, and an effective self-help guide for anyone with an autism spectrum disorder (ASD) affected by depression. Written by the leading experts in the field, the book explains and describes depression, the forms it can take, and how it looks and feels for a person on the autism spectrum. The authors draw on the latest thinking and research to suggest strategies for coping with the effects of depression and provide a complete step-by-step CBT self-help programme, designed specifically for individuals with ASDs. The programme helps increase self-awareness, including identifying personal triggers, and provides the tools to combat depression.

Author: Attwood, Tony

Publisher: Jessica Kingsley Publishers/APD

Year Published: 2016

Format: SOFTCOVER

Keywords: CBT; ASD - coping with depression; ASD - coping with anger; neurodiversity;

Authorized reseller/distributor in Singapore for:

GL Education
Psychological Assessment Resources (PAR)
Pearson
Pro-Ed
Speechmark Publishing Ltd
Super Duper Pub.
The Guidance Group
The Pencil Grip
WPS
MHS